Learn to Run Like a Top Athlete at 3D Running Clinic
Last week running clubs from across Greater Manchester were treated to a free demonstration of the University of Salford's 3D running clinic - one of only five in the world.
Ten local running clubs were invited to test out the new clinic which is unique to the North of England. It uses 3D cameras to track the motion of reflective markers attached to the legs, pelvis and spine as a person runs.
They were given a talk about the University's world-leading biomechanics research and the techniques being developed to help amateurs run faster while reducing the risk of long-term injury. There was a technical demonstration of the clinic's 3D gait analysis technology and the drills used by elite athletes to improve performance.
Michael Sharp from Blackburn Runners said: “The clinic was fantastic. Comparing the differences between elite level professional athletes and recreational runners was really informative.
“The 3D gait analysis exposed all of my problems related to injuries, and I was given a set of drills and exercises to correct them.”
Eileen Royle, a coach at Running Fitness, said: “I would definitely recommend the clinic to a runner for injury solutions and performance improvement. The results of the analysis are unique to each individual and the solutions tailor-made.”
Dr Steve Preece of the University's School of Health Sciences said: “Every runner can benefit from a 3D biomechanical assessment and personalised training programme.
“By learning how to run more like top athletes, runners can improve race times and recover more quickly from running-related injuries. I'm pleased that so many running clubs took part in the event.”
For more information about the clinic and its introductory offers, contact Chris Bramah at healthcare-runningclinic@salford.ac.uk or call 07807 292409.
-ENDS- Notes to editors: Images of the even can be downloaded here:https://www.flickr.com/photos/salforduniversity/
The clinic offers the following services:
? Full 3D running gait analysis using 6 Oqus 3D cameras with specially developed software to give a full 3D representation of a person's running biomechanics
? Physiotherapy assessment of strength, flexibility and muscle balance
? Comparison of running style against the gait characteristics of the elite runners on the clinic database
? A personalised exercise programme, based on the clinic's findings and focused on the specific aspects of gait identified as problem areas
? Follow up 3D running gait analysis and assessment.
List of running clubs in attendance: ? Trafford Athletic Club
? Chorlton Runners
? Horwich RMI
? Manchester Triathlon Club
? Blackburn Road Runners
? Royton Road Runners
? Bramhall Runners
? Swinton Running Club
? Radcliffe Athletic Club
? Wilmslow Running Club
For further information contact:
Karen Reeves
Press and PR Officer
T +44 (0)161 295 5370
Press release distributed by Pressat on behalf of University of Salford, on Tuesday 17 June, 2014. For more information subscribe and follow https://pressat.co.uk/
University Of Salford Sport
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Learn to Run Like a Top Athlete at 3D Running Clinic
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